Could Lack of Sleep Be Affecting Your Health?

by Rachael Ray Show Staff 1:34 PM, October 2, 2014

Aired January 2, 2015

The busier we are, the less sleep we get, right? Dr. Anne Chapas explains to us the scary effects lack of sleep can do to our skin. Plus, meet one very busy viewer that only gets three hours of sleep per day. Dr. Anne recommends the best skin treatments and moisturizers to help her look rested and refreshed!