Sleep

3 Highly-Anticipated New Movies to See This Winter

PeopleTV's Jeremy Parsons shares his top picks for what to watch ASAP, including the long-awaited "Avatar: The Way of Water" + more.

Food & Fun

The Air Fryer Salad That Went Viral

TikTok star Alexa Loebel is famous for her air fryer salads. Here's her most popular one, with marinated chicken, shaved Brussels sprouts, dates + Parm.

Healthy Living

Intermittent Fasting Isn't Only For Weight Loss—It Could Slow Aging

The author of "Eat to Beat Disease," Dr. Will Li, shares his latest research on intermittent fasting and how it could help you lose weight AND significantly slow aging.

Food & Fun

Rach's "Crazy Good" Shakshuka With Winter Vegetables

Rachael's "crazy good" shakshuka with carrots, butternut squash + turnips can be served for brunch, lunch or dinner.

Healthy Living

Gut Doctor: These Foods Can Help You "Renovate" Your Gut + Slow Aging

Dr. Raj explains that there's a connection between how we age (both externally + internally) and our gut health—and it starts with what we eat + drink.

Food & Fun

Rach's Easy One-Pot White Minestrone with Barley + Beans

Rachael's one-pot white minestrone with barley + beans is also delish for brunch the next day with a fried egg on top (like her grandpa used to do).

Chicken and Chorizo | Rachael Ray

Kristin Chenoweth Talks Mental Health In New Book, "I'm No Philosopher, But I Got Thoughts"

Can Amber Light Bulbs Help With Sleep Problems?

Can Amber Light Bulbs Help With Sleep Problems?

Light Therapy Glasses Could Boost Mood + Improve Sleep During Winter

Light Therapy Glasses Could Boost Mood + Improve Sleep During Winter

The Best Mattress Sales You Can Shop Now For Memorial Day Savings

The Best Mattress Sales You Can Shop Now For Memorial Day Savings

7 Dos + Don'ts for a Good Night's Sleep

7 Dos + Don'ts for a Good Night's Sleep

The Research-Backed + PRACTICAL Dos and Don'ts of Sleep From a Sleep Expert

The Research-Backed + PRACTICAL Dos and Don'ts of Sleep From a Sleep Expert

Latest Articles

Can Amber Light Bulbs Help With Sleep Problems?

Light Therapy Glasses Could Boost Mood + Improve Sleep During Winter

The Best Mattress Sales You Can Shop Now For Memorial Day Savings

7 Dos + Don'ts for a Good Night's Sleep

The Best Pillow Type for You Based on How You Sleep

Could Eating Pistachios Before Bed Help You Sleep?

The Sleep Doc's Tips for Falling + Staying Asleep (Including His Fave Pillow!)

Keep Waking Up At The Same Time Every Night? This Could Be Why

Here's What a Sleep Expert Has To Say About Weighted Blankets

Mom of 2 Who Can't Sleep at Night Raves About This Weighted Blanket

Sleep Doctor Swears By These Products For Better Sleep When Stressed

Vitamin D = Better Sleep? 6 Ways To Get More Of It

Is It Bad To Take Melatonin Every Night To Sleep Better?

7 Doc-Recommended Products For Better Sleep, Including… Ice Cream!?

Banana Tea?! "Sleep Doctor" Says It'll Calm You Down Before Bed

6 Items To Help You Sleep Better When You Travel

What's Your Chronotype? Take The Sleep Doctor's Quiz

Should I Sleep In Or Get Up To Exercise?

6 Things That Could Be Taking Years Off Your Life

THIS Is Why You Feel Like You're Falling In Your Sleep

Latest Videos

The Research-Backed + PRACTICAL Dos and Don'ts of Sleep From a Sleep Expert

The Sleep Doctor's Tips for Falling + Staying Asleep (His Favorite Pillow...and Pistachios?!)

Winter Blues Or Seasonal Affective Disorder? Sleep Doc Explains + Recommends Light Therapy Glasses

Vitamin D = Better Sleep? | How To Increase Your Vitamin D | The Sleep Doctor Dr. Breus

9 Sleep Doctor-Recommended Products To Fight Sleep Issues | Dr. Michael Breus

Exhausted Mom Of 2 Tries a Top-Rated Weighted Blanket

Amber Light Bulbs For a Better Night's Sleep? | "The Genius Life" Author Max Lugavere

How Often Should You Be Taking Melatonin For Sleep? A Doctor Answers

7 Doctor-Recommended Products For Better Sleep | Sleep Doctor Michael Breus

How To Sleep Better When You Travel | Sleep Doctor Michael Breus

6 Surprisingly Simple Ways To Slow Down Aging | Dr. Oz

What Are Hypnic Jerks + Why Do They Happen? | Dr. Ian Smith

How a Sleep Doctor Trained His Body To Survive On Less Than 8 Hours Of Sleep a Night

Do Blue Light Glasses Actually Work? Sleep Doctor Answers

How to Stop Waking Up In Middle of Night | Sleep Doctor

Do Weighted Blankets Work? Sleep Doctor Weighs In

The Best Healthy Bedtime Habits For Better Sleep

The Best Foods To Help You Sleep, According To The Author Of Genius Foods

A Doctor Answers: What Can I Eat To Help Fight Insomnia?

How to Take a Coffee Nap

More to Watch, Cook + Read

3 Highly-Anticipated New Movies to See This Winter

The Air Fryer Salad That Went Viral

Intermittent Fasting Isn't Only For Weight Loss—It Could Slow Aging

Rach's "Crazy Good" Shakshuka With Winter Vegetables

Gut Doctor: These Foods Can Help You "Renovate" Your Gut + Slow Aging

Rach's Easy One-Pot White Minestrone with Barley + Beans

This Week on the Show

Cameron Diaz!

Sherri Shepherd on New Talk Show

Rach's Korean-Style Shrimp Scampi

Time and $$ Saving Tips for Dinner

Rach's One-Pan Chicken and Sausage Supper

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