Here's What You Need to Know About Oil Pulling
Rachael Has Been Using This Kitchen Gift From Her Sister Maria E…
DIY Essentials Every Homeowner Or Renter Should Have | Designer …
Best Cleaning Gadgets for Your Cleanest Home Ever | Lifestyle Ex…
Beauty Pro Gretta Monahan on Why She's Absolutely Obsessed With …
This Natural Deodorant Actually Works, Beauty Pro Gretta Monahan…
Beauty Pro Gretta Monahan Is Obsessed With Spatty From Shark Tan…
Why Style Pro Gretta Monahan Calls Golden Goose Sneakers The "MV…
How To Make Greek-Style Shrimp Scampi with Ouzo | Rachael Ray
How To Make Roasted Eggplant Dip (Melitzanosalata) | Rachael Ray
How To Make An Easy Greek Salad | Rachael Ray
Deals From Rue La La: Deep Foot Massager, Elegant Bedding Set + …
How To Make Lemon-Garlic Rice Pilaf with Toasted Pine Nuts | Rac…
Tony Hale On Filming New I Love Lucy Movie With Nicole Kidman: "…
How To Make Pegan Chai Pancakes | Paleo Vegan Recipe From Dr. Ma…
How To Make Soufflé Pancakes with Blueberry Jam | Kid Chef Matth…
How To Make Fried Rice | Geoffrey, Madeline and Anna Zakarian
How To Make Ham, Egg + Cheese Hash Brown Waffles | BLD Recipe
Rach's Chicken Riggies + Expert-Picked Style, Design and Tech Es…
Quick Maple Pork Chops With Garlicky Mashed Potatoes + Tom Payne…
Tony Hale Dishes On "I Love Lucy" Film + Rach Makes a Greek Feast
A few years ago, it seemed like everyone was all about oil pulling, the ancient dental remedy that involves swishing a tablespoon of oil — usually coconut, sesame, or sunflower — around in your mouth for 10-20 minutes. (Make sure you spit it out when you’re done!)
Supposedly, the oil can keep gingivitis at bay by dissolving plaque and fighting the microorganisms that cause bad breath. Whiter teeth and fresh breath sound great, but does oil pulling really work?
According to Chief Medical Officer at EHE, Dr. Tania Elliott, there isn’t much research saying so. “There’s nothing bad about doing this,” says Dr. Elliott, “but fluoride toothpaste is the way to go.”
So, there you have it: while oil pulling could work, you still shouldn’t forget to brush and floss!
If you ask us, we’d much rather make these Extra-Fudgy Coconut Oil Brownies with the stuff instead!
