
Move Over Matcha and Kale, THIS is the New Super-Green You Could…

How To Make Greek-Style Shrimp Scampi with Ouzo | Rachael Ray

Deals From Rue La La: Deep Foot Massager, Elegant Bedding Set + …

How To Make Roasted Eggplant Dip (Melitzanosalata) | Rachael Ray

How To Make An Easy Greek Salad | Rachael Ray

How To Make Lemon-Garlic Rice Pilaf with Toasted Pine Nuts | Rac…

Tony Hale On Filming New I Love Lucy Movie With Nicole Kidman: "…

How To Make Pegan Chai Pancakes | Paleo Vegan Recipe From Dr. Ma…

How To Make Soufflé Pancakes with Blueberry Jam | Kid Chef Matth…

How To Make Fried Rice | Geoffrey, Madeline and Anna Zakarian

How To Make Ham, Egg + Cheese Hash Brown Waffles | BLD Recipe

Rach's Chicken Riggies + Expert-Picked Style, Design and Tech Es…

Quick Maple Pork Chops With Garlicky Mashed Potatoes + Tom Payne…

Tony Hale Dishes On "I Love Lucy" Film + Rach Makes a Greek Feast

Jessica Alba & Cash Warren's "Double Date" With Rach & John + Ra…

Rach's Bagels 5 Ways (Like Spinach & Artichoke!) + Ham, Egg & Ch…

How To Make Tso Tini Cocktail | John Cusimano

How To Make Rachael's General Tso's Chicken

How To Make Perfectly Charred Carne Asada Tacos with Avocado Cre…

We Surprise The Adorable Couple Behind The Secret @MealsSheEats …

How To Make John's Blackberry-Ginger "House Call Mocktail | John…
If your taste buds just never got along with matcha (it IS pretty bitter), we may have a milder alternative for you!
When celebrity nutritionist Keri Glassman visited our show to give us the lowdown on the superfoods of 2018, she dished on moringa (which Rach had never heard of!).
"Moringa comes from a plant," Keri explains. "And you can actually eat the entire plant."
RELATED: Should You Try An Aloe Vera Supplement?
While you likely won’t find the actual leaves on store shelves, you’ll come across moringa powder (which is essentially pulverized moringa leaves) in health food stores.
And you guessed it, it’s jam-packed with nutrition!
"[Moringa] is going to have more iron and more protein than spinach," Keri reveals.
Not to mention it has compounds that may help protect your liver, kidneys AND heart, she says.
Whoa!
You can seamlessly incorporate it in your everyday diet by adding a teaspoon of it to a smoothie or even guacamole (YES, guacamole).
You can also simply add it to hot water -- like Keri does -- to make a moringa tea.
RELATED: What Are the Benefits of Bone Broth?
"Sometimes matcha can taste a little bitter to people," Keri says, "and this doesn’t taste that way at all."
?
As always, you should check with your doctor before making any dietary changes.