Drink THIS When You're Tired, So You Don’t Have to Always Rely O…
Meet The Chef Whose Nonprofit Provides Healthy Meals + Human Con…
How To Make a Cucumber Margarita | John Cusimano
See Rachael's Dog Bella Boo Blue's Adorable First Trip to NYC's …
How To Make Shrimp Nachos with Green Tomato or Raw Tomatillo Ver…
75-Year-Old Hot Dog Stand In L.A. Goes Viral On TikTok After Bec…
How To Make No-Bake Chocolate Cream Pie | Duff Goldman
How To Make Waterfall Cake | Cake Boss Buddy Valastro
How To Make Cacio e Pepe With Homemade Cavatelli | Top Chef Joe …
How To Make Cedar Braised Bison | Chef Sean Sherman | The Sioux …
How To Make Pasta alla Norma | Roasted Eggplant Pasta | Rachael…
Two Steps Home HGTV Couple Gives Backyard Tour With Vertical Gar…
How To Make Challah Panzanella | Jake Cohen
Tommy DiDario Styles Man Who Went Viral Offering To Do Odd Jobs …
How To DIY Sun Protection For Hair | Celebrity Hairstylist Ted G…
How To Do a Twist Braid | Summer Hair Trends | Celebrity Hairsty…
How To Make Quick Beef or Chicken Curry with Ginger and Leeks | …
Rachael + John Get Emotional Sharing Figurine Of "Angel Isaboo" …
Fear The Walking Dead Actress Jenna Elfman On Why She Thinks The…
Dharma & Greg Star Jenna Elfman Reminisces On The Show 20 Years …
How To Make Pasta con Poblano | Rachael Ray
If, like one of our viewers who happens to be a busy mom, you think your morning coffee is giving you the energy you need to make it through the day, we have some bad news for you.
Well, actually, Dr. Oz does!
"It's actually just taking the energy you have in your energy bank and giving it back to you," he says of the "false promise" that is coffee. "So you actually want to get real energy."
How do you get that?
Well, the doc says that the number one driver of energy is actually hydration -- and you CAN make drinking water a bit more fun with Dr. Oz’s Energy-Boosting Water!
(Spoiler: The main ingredient? Strawberries!)
GET THE RECIPE HERE: Energy-Boosting Water
Aside from hydrating properly, the author of “Food Can Fix It” also advises against making coffee the first drink you have in the morning.
Have hot water with lemon instead!
"The lemon juice gets your intestines to start working better," he explains.
RELATED: Mood-Elevating Omega-3 Chicken Tenders
And if you just can’t bear to kick coffee to the curb altogether (the way Dr. Oz has!), you can counteract your caffeine intake by eating cruciferous veggies, the doctor suggests.
"These will actually help your liver metabolize the caffeine faster."
