Celeb Trainer Shares Tips for a Simple, Yet Effective Full Body Workout

Celebrity trainer, Don Saladino shares his simple tips for a targeted full body workout that you can do anywhere.

3 Healthy Fitness, Skincare + Hygiene Habits That Anyone Can Do

Lifestyle expert Tommy DiDario shares his healthy living habits—including his favorite quick exercise, skincare + toothbrush.

This 80-Year-Old Is a Professional Powerlifter—and She Says She's Stronger Than Her Children

Nora Langdon didn't start getting in shape until she was 65. Now, she's an 80-year-old professional powerlifter—and she says, "If I can do it, you can do it."

Ayesha Curry Talks About Her Weight-Loss Journey + the Funny Thing That Was Holding Her Back

Entrepreneur and mom of three Ayesha Curry just launched a health and fitness challenge with MyFitnessPal—one she's taking part in!

96-Year-Old "First Lady of Fitness” On What Healthy Means to Her

Jack LaLanne was known as "the godfather of fitness", now, at 96, his wife Elaine is continuing on his legacy to inspire other to live a healthy life.

Carrying On Her Husband's Legacy: 96-Year-Old Elaine LaLanne Still Exercises Every Day

Wife of the "godfather of fitness" Jack LaLanne still exercises every day—and it working (at 96 years old!) to carry on her husband's legacy.

How Personal Trainer Bob Harper Avoids Holiday Overeating

Personal trainer Bob Harper shares how he avoids overindulging during the holiday season—while still enjoying himself.

How Bob Harper Avoids Overeating During the Holidays

Personal trainer and Rach's good friend Bob Harper shares how he avoids overeating during the holiday season—while still enjoying himself.

Could This Workout Be The Future of Fitness? Personal Trainer Bob Harper Tries It

This 45-minute, once-a-week workout claims to get you in the best shape of your life, so of course personal trainer Bob Harper gave it a try.
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Bob Harper Shares How He Motivates Himself To Work Out At Home

Even "Biggest Loser" trainer Bob Harper struggles with motivation sometimes. He shares the tricks he's been using to push himself to work out at home.

"Biggest Loser" Host Bob Harper Keeps At-Home Workouts Fresh With Swim Belt, Hot Yoga Tent + More

Personal trainer + "Biggest Loser" host Bob Harper didn't let the pandemic stop him from doing workouts like hot yoga + swimming.

Motivate Yourself To Work Out At Home With These Clever Tips From "Biggest Loser" Host Bob Harper

"Find a reason to smile when you're working out, because that will affect your brain, give you those endorphins and make you feel better," Bob Harper says.