This pretty red celery-looking veggie features Vitamin K and catechins, compounds that are also found in green tea and are famous for burning a little bit of fat.
Why You Should Add Sorrel to Your Salads
Try jazzing up a boring salad with this citrusy green, which is loaded with antioxidants.
With So Many "Healthy" Milk Alternatives to Choose From, Which Is Best?
With so many different so-called “healthy” dairy options to choose from, and so much mixed information, it can be hard to figure out which are actually, in fact, healthy. Nutrition expert Keri Glassman gives the breakdown.
This healthy blend stars a seed known as the Inca peanut. High in omega 3's and protein, it's famous for improving cholesterol and even regulating appetite.
As huge foodies, we know a thing or two about good restaurants—here are some of our faves throughout the U.S. that you should add to your must-try list.
Doctor Says to Stay AWAY From Juice Cleanses—Here's Why
A viewer asked family physician Dr. Jen Caudle if she should do a cleanse to gain energy and lose weight—and the doc said no. Here's what she suggests instead.
