A refreshing grapefruit drink with a fizzy finish.
This dessert whips up in less time than it does for a candy to melt in your mouth.
Soaked and blended walnuts are the secret ingredient for a heart-healthy twist on rich, creamy sauce made WITHOUT any cream.
This nutty roasted pepper sauce is delicious as a dip, pasta sauce, sandwich spread and even paired with roast meats—you'll want to try it on everything.
These easy apps are topped with a yummy Spanish-style spread starring toasted walnuts for a boost in flavor, texture and heart-healthy goodness.
Make a double or triple batch so you can do the work once, fill a few casserole dishes, freeze + have homemade frozen dinners for multiple nights.
This date and banana power breakfast smoothie is inspired by the traditional Mexican beverage, Horchata.
This hearty, meaty chili that's topped with roasted pumpkin seeds is made in a slow cooker.
Rach makes family-style chicken pot pie in a casserole dish — but you can also make individual pies in ramekins.
Audrey Johns, author of "Lose Weight By Eating," shares her recipe for a healthy salad complete with a crunchy (baked) tortilla bowl.
Audrey Johns, author of "Lose Weight With Your Instant Pot," shares her recipe for faux-rotisserie chicken made in an Instant Pot.
Rach layers on the flavor in her Muenster Burgers with spiced-up sirloin beef + spicy Sriracha Special Sauce.