A Doctor's Recipe For a Better Night's Sleep (Literally!)
Dr. Ian Smith explains why some people have more trouble falling asleep at night than others — and shares a simple, sleep-promoting yogurt parfait recipe.
A Doctor Answers: What Can I Eat To Help Fight Insomnia?
Dr. Ian Smith explains why some people have more trouble falling asleep at night than others — and shares a simple, sleep-promoting yogurt parfait recipe.
As huge foodies, we know a thing or two about good restaurants—here are some of our faves throughout the U.S. that you should add to your must-try list.
Doctor Says to Stay AWAY From Juice Cleanses—Here's Why
A viewer asked family physician Dr. Jen Caudle if she should do a cleanse to gain energy and lose weight—and the doc said no. Here's what she suggests instead.
