Healthy Living

5 Foods To Eat Right Now To Boost Your Immune System | Eat To Beat Disease Author Dr. William Li

"Good news is, these are foods that you probably already have in your refrigerator or pantry or can easily find on shelves at the grocery store right now."
Healthy Living

22 Foods That Help Boost Your Immune System

The best foods for immune health, according to doctors + nutrition experts Dr. William Li, Dr. Rupy Aujla, Dr. Mehmet Oz, Keri Glassman + more.
Healthy Living

Weight Loss Advice: How to Stay Motivated | Mind Over Weight Author Dr. Ian Smith

By setting reasonable weight-loss goals & celebrating non-scale victories, you'll stay more motivated to actually lose the weight, says Dr. Ian Smith.
Healthy Living

The Trick To Setting Weight-Loss Goals So You Can Finally Lose Weight

By setting reasonable weight-loss goals & celebrating non-scale victories, you'll stay more motivated to actually lose the weight, says Dr. Ian Smith.
Healthy Living

It's American Heart Month! Here Are 3 Ways To Keep Your Heart Healthy

Heart disease is the no. 1 killer of both men and women in the United States, so Dr. Travis Stork is sharing his tips for better heart health.
Healthy Living

3 Steps To Take For Better Heart Health | "The Doctors" Host Dr. Travis Stork

Heart disease is the no. 1 killer of both men and women in the United States, so Dr. Travis Stork is sharing his tips for better heart health.
Healthy Living

Ayurveda: How To Eat For Your Personality Type | "Super Woman Rx" Author Dr. Taz Bhatia

The Ayurvedic diet is about eating for your personality type, says Ayurvedic medicine practitioner and author of "Super Woman Rx," Dr. Taz Bhatia.
Healthy Living

What Foods Should You Eat Based On Your Personality?

The Ayurvedic diet is about eating for your personality type, says Ayurvedic medicine practitioner and author of "Super Woman Rx," Dr. Taz Bhatia.
Healthy Living

3 Self-Care Ideas That Even The Busiest Person Has Time For

Make room for self-care in your schedule with these easy, but effective, health challenges from Dr. Jennifer Ashton, author of "The Self-Care Solution."
Healthy Living

Doctor-Approved Self-Care Ideas For Busy People | The Self-Care Solution Author Dr. Jennifer Ashton

Make room for self-care in your schedule with these easy, but effective, health challenges from Dr. Jennifer Ashton, author of "The Self-Care Solution."
Healthy Living

Dr. Mark Hyman's Paleo-Vegan (Pegan) Diet Decoded—Plus Recipes!

The Pegan Diet, created by Dr. Mark Hyman, combines elements from paleo + vegan diets. Get his pegan food pyramid, shopping tips + recipes.
Healthy Living

The Pegan Diet (Paleo-Vegan) Explained | Dr. Mark Hyman

The Pegan Diet, created by Dr. Mark Hyman, combines elements from paleo + vegan diets. Get his pegan food pyramid, shopping tips + recipes.
Healthy Living

What Are The Health Benefits Of Nutritional Yeast + How Do I Eat It?

Registered dietitian Keri Glassman explains the health benefits of nutritional yeast and shares how you can incorporate it into your diet.
Healthy Living

Can Apple Cider Vinegar Actually Help You Lose Weight?

Can drinking apple cider vinegar help you lose weight? Registered dietitian Keri Glassman and Dr. Ian Smith explore whether this trend is healthy or hype.
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