"Cream" Sauce Made With Nuts Instead of Cream = Healthy Chicken Dinner

Soaked and blended walnuts are the secret to a heart-healthy twist on rich, creamy sauce made WITHOUT any cream.

Goat Cheese Toasts Topped With Nutty Spread Are Perfect For Your Next Party

These easy apps are topped with a yummy Spanish-style spread starring walnuts for a boost in flavor, texture and heart-healthy goodness.

Date Oat Drops

A no-cook energizing snack from the Kitchen Twins

Daphne Oz's Chocolate Walnut Drops

The perfect sweet treat that cleanses the palate without going overboard on dessert.

Winter-Spiced Butternut Risotto with Sausage, Sage and Walnuts

A belly-warming risotto for cold, winter nights

The Salad That Rocks My World

'Nuff said!

B-O-T-J Honey-Walnut Butter

One of the Kitchen Twins' favorite flavored butters

Sansa Salad

Excerpted from 'A FEAST OF ICE AND FIRE: THE OFFICIAL GAME OF THRONES COMPANION COOKBOOK' by Chelsea Monroe-Cassel and Sariann Lehrer. Copyright © 2012

Laura Vitale's "The Salad That Rocks My World" Recipe

'Nuff said!

Banana Split Bread

You’ll go bananas (get it?) for this mash-up of the iconic diner-style dessert and classic banana bread.

Keri Glassman's Sacha Inchi Inca Nut Trail Mix

This healthy blend stars a seed known as the Inca peanut. High in omega 3's and protein, it's famous for improving cholesterol and even regulating appetite.

Welsh Cheddar Cheese Ball

A little cheesy, a little spicy -- this cheese ball has it all!

Blue and Maple Cheese Ball

This sweet and savory cheese ball will be the hit of the party!